Struggling with Meditation?

I have a personal meditation practice and I try to do it everyday if possible; but like most normal human beings some days meditating is a struggle. Quieting the mind and letting go of the [...]


Embarking on a new journey

I have always been a very creative soul. I love reading, writing, and anything related to art. I am also a lot of fun.  My life’s path led me to become a yoga teacher several years ago [...]


Hyp-Yoga’s DVD

Check out the Weight Loss DVD that changed everything…