LaundryVille Letters; Shorty, Santa and A Disney Princess

Hello Friends, It’s been three months of pilgrimages to LaudryVille. Each week I drag my dirties in, load the machines and sit down to write. The first weeks it was emotional and sad and [...]


Taking Inventory

Hello Friends, The sun is shining, and finally, this ridiculous season we call Spring in Nebraska is looking like it will soon be over. Thank God!  It’s been 2 months since the flood [...]


Heart Chakra Healing

  At our Hyp-Yoga studios we often use the chakra’s to guide our students through self- discovery and reflection exercises. I enjoy focusing on the heart chakra or Anahata with its energy [...]