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A Letter From LaundryVille

Hello Friends, It’s been 4 weeks since our lives were turned upside down by the flood. I’ve written a million things since then, but none I felt like sharing. Posting pictures and progress [...]

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Is Meditation Making Your Anxiety Worse???

In the past few days, I have had several friends and clients reach out to me about meditation and anxiety. Their frustrations are the same–everyone recommends meditation for anxiety, but [...]

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Am I Going Crazy Or Is There a Dead Guy Talking In My Ear???

Am I crazy? Am I really hearing things or am in need of psychological help? Big questions that need to be addressed when you are coming to terms with your abilities and there’s not a class [...]

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Finding your Intuitive Voice

I have been working with clients, teaching yoga and doing intuitive readings for years. I consider what I do a privilege. I am always so surprised and pleased when a client comes back and tells [...]

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Feng Shui 9 Day Exercise

  Last year about this time I went through a Feng Shui ritual that was life changing. I’m by no means a Feng Shui expert, but I like many of the principals that are associated with it. The [...]

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Who’s Your Cheerleader??

I am sitting in my office, staring out the window and watching the sun bounce off the snow in my front yard. It’s mesmerizing and I find myself staring at the bright sparkly whites instead [...]

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Weekly Wrap Up June 24, 2016

My head is buzzing with the energy of the past week. The full moon and summer solstice were a powerful combo and I’m guessing you felt it too. I am also fresh from a fantastic vacation in [...]

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Where’s the Fire??

I have many clients, friends and colleagues who are on a spiritual path of personal growth and self awareness. This type of work can be both exhilarating and draining. What I tell them is that [...]

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The Pilgrimage to Salem- Part One

I got to spend Halloween 2015 in Salem, Massachusetts. I have always wanted to go to Salem; it was on my bucket list for a million reasons, but mostly because I have always felt a certain kinship [...]

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I Turned into an Armadillo for Awhile

For the past year I have been writing almost everyday but not blogging. It didn’t feel right. I went through some huge transitions in the past year and quite honestly blogging felt like I [...]

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