Second Chakra magic

At our Veer Health and Wellness Center we use the chakra’s to help students find new observations and insights about themselves. This week in our class we have been discussing the second or [...]


Heart Chakra Healing

  At our Hyp-Yoga studios we often use the chakra’s to guide our students through self- discovery and reflection exercises. I enjoy focusing on the heart chakra or Anahata with its energy [...]